Joan Reilly-Rosa 5000m row
5,000m
Meters
29:03.7
Time
2:54.3
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 134 |
October 17, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.7 | 5,000m | 2:54.3 | 66 | 527 | 27 |
| 5:40.5 | 1,000m | 2:50.2 | 71 | 544 | 28 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 29 |
| 5:58.8 | 3,000m | 2:59.4 | 61 | 508 | 28 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 27 |
| 5:57.7 | 5,000m | 2:58.8 | 61 | 510 | 27 |
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Workout Graph
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