Joan Reilly-Rosa 5x750m/2:00r row
3,750m
Meters
21:07.9
Time
2:49.0
Pace
192
Calories
| Rest Distance | 1,333m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,083m |
| Overall Time | 31:07.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 139 |
October 18, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.9 | 3,750m | 2:49.0 | 72 | 549 | 28 | |
| 4:21.3 | 750m | 2:54.2 | 66 | 527 | 29 | |
| 4:04.0 | 750m | 2:42.6 | 81 | 579 | 30 | |
| 4:21.7 | 750m | 2:54.4 | 66 | 526 | 27 | |
| 4:13.7 | 750m | 2:49.1 | 72 | 548 | 28 | |
| 4:07.1 | 750m | 2:44.7 | 78 | 569 | 31 | |
| r1,333m |
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Workout Graph
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