Joan Reilly-Rosa 2x15:00/4:00r row
5,237m
Meters
30:00.0
Time
2:51.8
Pace
268
Calories
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,271m |
| Overall Time | 38:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 1042 |
| Drag Factor | 120 |
October 26, 2021 09:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,237m | 2:51.8 | 69 | 537 | 29 | |
| 15:00.0 | 2,636m | 2:50.7 | 70 | 542 | 29 | |
| 15:00.0 | 2,601m | 2:53.0 | 68 | 532 | 29 | |
| r1,034m |
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Workout Graph
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