Joan Reilly-Rosa 6x2:00/1:00r row
2,213m
Meters
12:00.0
Time
2:42.6
Pace
113
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,060m |
| Overall Time | 18:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 527 |
| Drag Factor | 99 |
October 29, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,213m | 2:42.6 | 81 | 579 | 32 | |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 28 | |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 33 | |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 35 | |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 34 | |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 32 | |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 33 | |
| r847m |
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Workout Graph
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