Joan Reilly-Rosa 20:00 row
3,699
Meters
20:00.0
Time
2:42.2
Pace
191
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 134 |
November 04, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,699 | 2:42.2 | 82 | 573 | 191 | 28 |
| 4:00.0 | 739 | 2:42.3 | 82 | 570 | 38 | 27 |
| 8:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 28 |
| 12:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 29 |
| 16:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 28 |
| 20:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 29 |
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Workout Graph
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