Joan Reilly-Rosa 15:07 row
1,980m
Meters
15:07.4
Time
3:49.1
Pace
98
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 107 |
November 06, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 1,980m | 3:49.1 | 29 | 400 | 22 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 22 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 15:00.0 | 634m | 3:56.5 | 26 | 390 | 22 |
| 15:07.4 | 15m | 4:06.6 | 23 | 380 | 8 |
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