Joan Reilly-Rosa 3x5:00/2:00r row
2,745m
Meters
15:00.0
Time
2:43.9
Pace
142
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,592m |
| Overall Time | 21:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 147 |
November 07, 2021 11:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,745m | 2:43.9 | 79 | 573 | 28 | |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 28 | |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 29 | |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 29 | |
| r847m |
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Workout Graph
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