Joan Reilly-Rosa 17:36 row
3,026m
Meters
17:36.2
Time
2:54.5
Pace
152
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 110 |
November 09, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.2 | 3,026m | 2:54.5 | 66 | 526 | 28 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 17:36.2 | 432m | 3:00.7 | 59 | 503 | 27 |
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