Joan Reilly-Rosa 5000m row
5,000m
Meters
29:32.6
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 132 |
November 16, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.6 | 5,000m | 2:57.2 | 63 | 516 | 27 |
| 6:02.0 | 1,000m | 3:01.0 | 59 | 503 | 27 |
| 5:52.6 | 2,000m | 2:56.3 | 64 | 519 | 28 |
| 5:52.0 | 3,000m | 2:56.0 | 64 | 520 | 28 |
| 6:05.6 | 4,000m | 3:02.8 | 57 | 497 | 28 |
| 5:40.4 | 5,000m | 2:50.2 | 71 | 544 | 29 |
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Workout Graph
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