Joan Reilly-Rosa 6x10:00/2:00r row
10,355m
Meters
1:00:00.0
Time
2:53.8
Pace
526
Calories
| Rest Distance | 1,333m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,688m |
| Overall Time | 1:12:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 1913 |
| Drag Factor | 110 |
November 21, 2021 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,355m | 2:53.8 | 67 | 529 | 28 | |
| 10:00.0 | 1,690m | 2:57.5 | 63 | 515 | 28 | |
| 10:00.0 | 1,713m | 2:55.1 | 65 | 524 | 28 | |
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 27 | |
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 27 | |
| 10:00.0 | 1,744m | 2:52.0 | 69 | 536 | 29 | |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 29 | |
| r1,333m |
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Workout Graph
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