Joan Reilly-Rosa 2x12:00/6:00r row
4,474m
Meters
24:00.0
Time
2:40.9
Pace
234
Calories
| Rest Distance | 1,548m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,022m |
| Overall Time | 36:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 158 |
November 30, 2021 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,474m | 2:40.9 | 84 | 589 | 27 | |
| 12:00.0 | 2,238m | 2:40.8 | 84 | 589 | 26 | |
| 12:00.0 | 2,235m | 2:41.0 | 84 | 588 | 28 | |
| r1,548m |
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Workout Graph
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