Joan Reilly-Rosa 6x1000m/2:00r row
6,000m
Meters
32:10.1
Time
2:40.8
Pace
314
Calories
| Rest Distance | 1,498m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,498m |
| Overall Time | 44:10.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 134 |
December 05, 2021 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.1 | 6,000m | 2:40.8 | 84 | 589 | 25 | |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 26 | |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 25 | |
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 26 | |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 25 | |
| 5:28.6 | 1,000m | 2:44.3 | 79 | 571 | 24 | |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 26 | |
| r1,498m |
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Workout Graph
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