Joan Reilly-Rosa 5000m row
5,000m
Meters
29:08.2
Time
2:54.8
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 114 |
December 07, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.2 | 5,000m | 2:54.8 | 66 | 525 | 26 |
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 26 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 28 |
| 5:53.5 | 3,000m | 2:56.7 | 63 | 518 | 28 |
| 5:22.9 | 4,000m | 2:41.4 | 83 | 586 | 27 |
| 5:52.6 | 5,000m | 2:56.3 | 64 | 519 | 25 |
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Workout Graph
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