Joan Reilly-Rosa 19:08 row
3,523m
Meters
19:08.3
Time
2:42.9
Pace
182
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 129 |
December 20, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 3,523m | 2:42.9 | 81 | 578 | 28 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 19:08.3 | 775m | 2:40.1 | 85 | 593 | 28 |
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Workout Graph
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