Joan Reilly-Rosa 32:02 row
5,520m
Meters
32:02.5
Time
2:54.1
Pace
279
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 26 |
Stroke Count | 840 |
Drag Factor | 106 |
December 24, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:02.5 | 5,520m | 2:54.1 | 66 | 528 | 26 |
5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
15:00.0 | 858m | 2:54.8 | 66 | 525 | 27 |
20:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
25:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
30:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
32:02.5 | 342m | 2:59.0 | 61 | 509 | 24 |
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Workout Graph
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