Joan Reilly-Rosa 17:23 row
3,021m
Meters
17:23.1
Time
2:52.6
Pace
153
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 29 |
Stroke Count | 515 |
Drag Factor | 95 |
December 31, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:23.1 | 3,021m | 2:52.6 | 68 | 534 | 29 |
5:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
10:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
15:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
17:23.1 | 418m | 2:51.1 | 70 | 540 | 29 |
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Workout Graph
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