Joan Reilly-Rosa 12:07 row
1,811m
Meters
12:07.2
Time
3:20.7
Pace
89
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 26 |
Stroke Count | 320 |
Drag Factor | 86 |
January 04, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:07.2 | 1,811m | 3:20.7 | 43 | 448 | 26 |
5:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
10:00.0 | 757m | 3:18.1 | 45 | 454 | 27 |
12:07.2 | 304m | 3:29.2 | 38 | 431 | 25 |
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Workout Graph
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