Joan Reilly-Rosa 20:06 row
2,779m
Meters
20:06.5
Time
3:37.0
Pace
137
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 85 |
January 12, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 2,779m | 3:37.0 | 34 | 417 | 25 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 26 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 20:00.0 | 683m | 3:39.6 | 33 | 413 | 25 |
| 20:06.5 | 13m | 4:10.0 | 22 | 377 | 9 |
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