Joan Reilly-Rosa 15:07 row
2,420m
Meters
15:07.4
Time
3:07.4
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 113 |
January 14, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,420m | 3:07.4 | 53 | 482 | 26 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 15:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.