Joan Reilly-Rosa 15:08 row
2,089m
Meters
15:08.7
Time
3:37.4
Pace
103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 95 |
January 15, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,089m | 3:37.4 | 34 | 417 | 23 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 24 |
| 10:00.0 | 683m | 3:39.6 | 33 | 413 | 23 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 23 |
| 15:08.7 | 19m | 3:48.9 | 29 | 400 | 14 |
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