Joan Reilly-Rosa 25:05 row
3,679m
Meters
25:05.9
Time
3:24.6
Pace
181
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 94 |
January 15, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 3,679m | 3:24.6 | 41 | 440 | 24 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 24 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 24 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 25:05.9 | 13m | 3:46.9 | 30 | 403 | 10 |
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Workout Graph
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