Joan Reilly-Rosa 20:06 row
2,772m
Meters
20:06.9
Time
3:37.6
Pace
137
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 416 |
Stroke Rate | 22 |
Stroke Count | 449 |
Drag Factor | 123 |
January 16, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.9 | 2,772m | 3:37.6 | 34 | 416 | 22 |
5:00.0 | 693m | 3:36.4 | 35 | 418 | 23 |
10:00.0 | 727m | 3:26.3 | 40 | 437 | 23 |
15:00.0 | 664m | 3:45.9 | 30 | 404 | 21 |
20:00.0 | 674m | 3:42.5 | 32 | 409 | 22 |
20:06.9 | 14m | 4:06.4 | 23 | 380 | 9 |
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Workout Graph
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