Joan Reilly-Rosa 12:06 row
1,640m
Meters
12:06.8
Time
3:41.5
Pace
81
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 410 |
Stroke Rate | 22 |
Stroke Count | 279 |
Drag Factor | 92 |
January 16, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:06.8 | 1,640m | 3:41.5 | 32 | 410 | 22 |
5:00.0 | 661m | 3:46.9 | 30 | 403 | 23 |
10:00.0 | 693m | 3:36.4 | 35 | 418 | 23 |
12:06.8 | 286m | 3:41.6 | 32 | 410 | 22 |
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Workout Graph
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