Joan Reilly-Rosa 23:06 row
3,182m
Meters
23:06.8
Time
3:37.9
Pace
160
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 89 |
January 17, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 3,182m | 3:37.9 | 34 | 416 | 23 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 23 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 23 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 23:06.8 | 438m | 3:33.2 | 36 | 424 | 22 |
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