Joan Reilly-Rosa 20:08 row
3,402m
Meters
20:08.4
Time
2:57.6
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 104 |
January 21, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,402m | 2:57.6 | 62 | 515 | 27 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 20:08.4 | 22m | 3:10.9 | 50 | 473 | 14 |
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Workout Graph
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