Joan Reilly-Rosa 15:07 row
2,219m
Meters
15:07.0
Time
3:24.3
Pace
108
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 103 |
January 21, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,219m | 3:24.3 | 41 | 441 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 15:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |
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