Joan Reilly-Rosa 12:19 row
2,019m
Meters
12:19.8
Time
3:03.2
Pace
101
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 28 |
Stroke Count | 347 |
Drag Factor | 92 |
February 04, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:19.8 | 2,019m | 3:03.2 | 57 | 495 | 28 |
5:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
10:00.0 | 817m | 3:03.5 | 57 | 494 | 29 |
12:19.8 | 411m | 2:50.0 | 71 | 544 | 28 |
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Workout Graph
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