Joan Reilly-Rosa 20:08 row
3,621m
Meters
20:08.5
Time
2:46.8
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 103 |
February 13, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 3,621m | 2:46.8 | 75 | 559 | 29 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 20:08.5 | 24m | 2:57.0 | 63 | 516 | 14 |
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