Joan Reilly-Rosa 11:09 row
2,022
Meters
11:09.1
Time
2:45.4
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 93 |
February 14, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,022 | 2:45.4 | 77 | 559 | 104 | 29 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 30 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 11:09.1 | 215 | 2:40.6 | 84 | 573 | 11 | 29 |
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Workout Graph
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