Joan Reilly-Rosa 5000m row
5,000m
Meters
29:53.3
Time
2:59.3
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 94 |
February 15, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.3 | 5,000m | 2:59.3 | 61 | 508 | 28 |
| 6:17.7 | 1,000m | 3:08.8 | 52 | 478 | 27 |
| 6:03.4 | 2,000m | 3:01.7 | 58 | 500 | 28 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 30 |
| 5:54.5 | 4,000m | 2:57.2 | 63 | 516 | 29 |
| 6:00.9 | 5,000m | 3:00.4 | 60 | 505 | 27 |
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Workout Graph
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