Joan Reilly-Rosa 5000m row
5,000m
Meters
28:53.7
Time
2:53.3
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 842 |
| Drag Factor | 95 |
March 01, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.7 | 5,000m | 2:53.3 | 67 | 531 | 29 |
| 5:47.2 | 1,000m | 2:53.6 | 67 | 530 | 30 |
| 5:58.2 | 2,000m | 2:59.1 | 61 | 509 | 29 |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 29 |
| 5:45.9 | 4,000m | 2:52.9 | 68 | 532 | 29 |
| 5:42.8 | 5,000m | 2:51.4 | 70 | 539 | 29 |
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Workout Graph
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