Joan Reilly-Rosa 5000m row
5,000m
Meters
28:54.1
Time
2:53.4
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 837 |
| Drag Factor | 108 |
March 04, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.1 | 5,000m | 2:53.4 | 67 | 530 | 29 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 28 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 30 |
| 5:47.1 | 3,000m | 2:53.5 | 67 | 530 | 29 |
| 5:36.8 | 4,000m | 2:48.4 | 73 | 552 | 30 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 29 |
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Workout Graph
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