Joan Reilly-Rosa 5000m row
5,000
Meters
27:59.1
Time
2:47.9
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 104 |
March 09, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:59.1 | 5,000 | 2:47.9 | 74 | 546 | 255 | 29 |
| 5:31.5 | 1,000 | 2:45.7 | 77 | 553 | 51 | 30 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 567 | 52 | 30 |
| 5:33.3 | 3,000 | 2:46.6 | 76 | 550 | 51 | 30 |
| 5:33.0 | 4,000 | 2:46.5 | 76 | 551 | 51 | 29 |
| 5:51.6 | 5,000 | 2:55.8 | 64 | 511 | 50 | 28 |
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Workout Graph
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