Joan Reilly-Rosa 5000m row
5,000m
Meters
28:32.6
Time
2:51.2
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 832 |
| Drag Factor | 102 |
March 12, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.6 | 5,000m | 2:51.2 | 70 | 539 | 29 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 29 |
| 5:39.2 | 2,000m | 2:49.6 | 72 | 546 | 29 |
| 5:41.6 | 3,000m | 2:50.8 | 70 | 541 | 29 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 29 |
| 5:38.0 | 5,000m | 2:49.0 | 73 | 549 | 29 |
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Workout Graph
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