Joan Reilly-Rosa 5000m row
5,000m
Meters
27:48.8
Time
2:46.8
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 821 |
| Drag Factor | 115 |
March 14, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.8 | 5,000m | 2:46.8 | 75 | 559 | 29 |
| 5:40.4 | 1,000m | 2:50.2 | 71 | 544 | 30 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 31 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 30 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 29 |
| 5:29.4 | 5,000m | 2:44.7 | 78 | 569 | 28 |
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Workout Graph
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