Joan Reilly-Rosa 5000m row
5,000m
Meters
27:58.8
Time
2:47.8
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 840 |
| Drag Factor | 116 |
March 15, 2022 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.8 | 5,000m | 2:47.8 | 74 | 554 | 29 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 30 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 30 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 31 |
| 5:41.9 | 4,000m | 2:50.9 | 70 | 541 | 29 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 30 |
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Workout Graph
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