Joan Reilly-Rosa 5000m row
5,000m
Meters
27:56.0
Time
2:47.6
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 833 |
| Drag Factor | 116 |
March 16, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.0 | 5,000m | 2:47.6 | 74 | 555 | 30 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 31 |
| 5:45.6 | 2,000m | 2:52.8 | 68 | 533 | 29 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 30 |
| 5:27.2 | 4,000m | 2:43.6 | 80 | 575 | 31 |
| 5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 30 |
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Workout Graph
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