Joan Reilly-Rosa 5000m row
5,000m
Meters
28:45.2
Time
2:52.5
Pace
255
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 166 |
March 22, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.2 | 5,000m | 2:52.5 | 68 | 534 | 27 |
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 29 |
| 6:03.9 | 2,000m | 3:01.9 | 58 | 499 | 27 |
| 5:46.4 | 3,000m | 2:53.2 | 67 | 531 | 28 |
| 5:36.5 | 4,000m | 2:48.2 | 73 | 552 | 28 |
| 5:39.3 | 5,000m | 2:49.6 | 72 | 546 | 27 |
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Workout Graph
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