Joan Reilly-Rosa 15:04 row
2,416m
Meters
15:04.5
Time
3:07.1
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 101 |
March 25, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,416m | 3:07.1 | 53 | 483 | 25 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 15:04.5 | 7m | 5:21.4 | 11 | 336 |
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