Joan Reilly-Rosa 5000m row
5,000m
Meters
1:25:53.6
Time
8:35.3
Pace
256
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 9 |
| Stroke Count | 823 |
| Drag Factor | 123 |
March 27, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:53.6 | 5,000m | 8:35.3 | 3 | 308 | 9 |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 31 |
| 13:21.2 | 2,000m | 6:40.6 | 5 | 318 | 12 |
| 12:25.2 | 3,000m | 6:12.6 | 7 | 323 | 13 |
| 48:38.1 | 4,000m | 24:19.0 | 0 | 300 | 3 |
| 6:02.6 | 5,000m | 3:01.3 | 59 | 502 | 27 |
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Workout Graph
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