Joan Reilly-Rosa 4x8:00/2:00r row
5,752m
Meters
32:00.0
Time
2:46.8
Pace
297
Calories
| Rest Distance | 945m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,697m |
| Overall Time | 40:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 1104 |
| Drag Factor | 124 |
March 28, 2022 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,752m | 2:46.8 | 75 | 559 | 29 | |
| 8:00.0 | 1,382m | 2:53.6 | 67 | 529 | 29 | |
| 8:00.0 | 1,451m | 2:45.4 | 77 | 566 | 30 | |
| 8:00.0 | 1,403m | 2:51.0 | 70 | 540 | 29 | |
| 8:00.0 | 1,517m | 2:38.2 | 88 | 604 | 30 | |
| r945m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.