Joan Reilly-Rosa 2x12:00/6:00r row
4,461m
Meters
24:00.0
Time
2:41.3
Pace
234
Calories
| Rest Distance | 1,654m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,115m |
| Overall Time | 36:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 936 |
| Drag Factor | 148 |
March 30, 2022 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,461m | 2:41.3 | 83 | 586 | 28 | |
| 12:00.0 | 2,261m | 2:39.2 | 87 | 598 | 29 | |
| 12:00.0 | 2,201m | 2:43.5 | 80 | 575 | 27 | |
| r1,654m |
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Workout Graph
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