Joan Reilly-Rosa 28:11 row
5,018m
Meters
28:11.8
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 146 |
April 01, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.8 | 5,018m | 2:48.5 | 73 | 551 | 27 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 27 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 28:11.8 | 567m | 2:49.1 | 72 | 548 | 25 |
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Workout Graph
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