Joan Reilly-Rosa 28:59 row
5,017m
Meters
28:59.6
Time
2:53.3
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Stroke Count | 843 |
| Drag Factor | 102 |
April 04, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.6 | 5,017m | 2:53.3 | 67 | 531 | 29 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 29 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 28 |
| 28:59.6 | 757m | 2:38.2 | 88 | 603 | 29 |
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Workout Graph
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