Joan Reilly-Rosa 42:17 row
7,019m
Meters
42:17.7
Time
3:00.7
Pace
353
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 93 |
April 07, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.7 | 7,019m | 3:00.7 | 59 | 503 | 27 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 27 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 40:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 42:17.7 | 358m | 3:12.3 | 49 | 469 | 25 |
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Workout Graph
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