Joan Reilly-Rosa 48:39 row
8,017m
Meters
48:39.8
Time
3:02.1
Pace
399
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 28 |
| Stroke Count | 1359 |
| Drag Factor | 91 |
April 08, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.8 | 8,017m | 3:02.1 | 58 | 499 | 28 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 28 |
| 25:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 40:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 48:39.8 | 558m | 3:16.9 | 46 | 457 | 25 |
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Workout Graph
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