Joan Reilly-Rosa 5000m row
5,000m
Meters
28:54.2
Time
2:53.4
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 91 |
April 09, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.2 | 5,000m | 2:53.4 | 67 | 530 | 28 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 30 |
| 5:57.9 | 2,000m | 2:58.9 | 61 | 510 | 28 |
| 5:35.9 | 3,000m | 2:47.9 | 74 | 554 | 28 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 28 |
| 5:47.2 | 5,000m | 2:53.6 | 67 | 530 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.