Joan Reilly-Rosa 16:23 row
2,524m
Meters
16:23.7
Time
3:14.8
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 90 |
April 09, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.7 | 2,524m | 3:14.8 | 47 | 462 | 25 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 16:23.7 | 213m | 3:16.4 | 46 | 458 | 24 |
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