Joan Reilly-Rosa 9:45 row
1,521m
Meters
9:45.5
Time
3:12.4
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 90 |
April 09, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.5 | 1,521m | 3:12.4 | 49 | 468 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 9:45.5 | 770m | 3:05.3 | 55 | 489 | 25 |
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