Joan Reilly-Rosa 17:21 row
2,516m
Meters
17:21.0
Time
3:26.8
Pace
124
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 99 |
April 12, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.0 | 2,516m | 3:26.8 | 40 | 436 | 25 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 25 |
| 17:21.0 | 325m | 3:36.9 | 34 | 418 | 23 |
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